So I've been working with some basic chi kung exercises for the past few months, mostly working on trying to develop sensetivity to the energies and movement. Lately I've been standing for 15 minutes in the 'mother posture' and seeing how that goes. Feels usually like a little ball of energy is rolling counterclockwise from my left hand, down my arm, through my chest, up my right arm, to my right hand, then over to my left.
Anyone else had any similar experiences? Any good books or exercises you can recommend? I've been enjoying Mantak Chia's stuff. Any input?

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